Surviving, I mean Thriving, during the Holidays as an Introvert in Ministry

HolidayStress-SS

Yes, it’s true… I boycotted Thanksgiving the last two years. I stayed in bed and watched movies all day long. This year, I decided to be a good sport and participate in the festivities with family (although I did hibernate on Friday after Thanksgiving).

I don’t think it’s just me… but come November & December, everyone needs something from me… and my stress level just skyrockets! Between family needs, scheduling time with friends, and trying to meet all the demands of ministry needs towards the end of the year, I’m easily put over the edge! Let’s just say Gloria in December ain’t so pretty. I literally just wanna crawl into a hole and hibernate the whole holiday season. For those of us in ministry, every week feels busy because Sundays always keep coming right on time! But add all the deadlines of budgeting, calendaring, and all the Christmas events to the list, and you start to think why you should bother going home just to be back first thing in the morning…

As an introvert, all the demands that are put on my plate is very overwhelming… not necessarily because of the workload but because they all require dealing with people… and lots of people! Don’t get me wrong… I love people! If I didn’t, I would not have stayed in ministry. My passion is to help people grow… but as an introvert, even what I love to do is very draining. I often come home feeling completely depleted. Unfortunately this leads to cranky Gloria. I’ve been feeling horrible because I’ve been so impatient with my family, especially with my dad. I’ve been feeling like the worst daughter in the world. So how do we survive, I mean thrive, during this stressful season?

For me, I need to remember to take more “Gloria Time” for myself. I usually take “Gloria Days” where I go to the beach or do whatever I need to do to refuel! I usually go by myself or with one other friend who I find live-giving and refreshing! As this busy season is upon us, I find myself needing to take more “Gloria Days…” but since it’s just not possible to take that many days off for myself, I take shorter time increments but I take them more often or as needed. I purposefully block off certain morning or evenings to go and do what replenishes me. It could be a walk on the beach, locking myself in my room and relaxing, getting a shoulder massage, getting good coffee or a meal with a friend, etc. Refueling yourself is so important… because when I feel depleted, I just become cranky to everyone around me… and honestly, who wants to be around a cranky person? I know, I don’t!

I need this reminder to take the time to refuel myself regularly, and I find this practice to become especially more important during the holidays as demands and busy schedule grows. If you also feel like you’re on a survival mode, let’s thrive together by doing what we need to do to refill ourselves!

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